A lot of people are looking to get a rounder, firmer, stronger butt. Are you one of them? The glutes are the powerhouse of every human body, whether male or female. The glutes are the most powerful muscles in the body, yet they are the most misunderstood. Unlock Your Glutes prepared By Brian Klepacki.
As the engine for almost every lower body and back movement you make, the glutes deliver raw strength and power (only when properly activated). It’s like you’re sitting behind the wheel of a muscle car, you have all that raw power and strength lying dormant ready to be unleashed but you don’t know how to get past 30.
A strong, rounded butt is a sign of strength and good health but you will never get a great butt with weak glutes. That’s not the only consequence of having weak glutes though. When your glutes lose strength, it affects your whole body. Other muscles are forced to compensate, causing imbalances and severe health consequences like;
Flat butt syndrome
Lower back pain
Lower extremities injuries
To fully develop strong glutes the right way, your training needs to focus on two elements
- glute-specific movements.
- targeting all three muscles, with all three exercise strategies in all three planes of motion.
By far, the biggest myth holding you back from developing strong glutes is that squats, lunges and deadlifts are glute exercises. Contrary to popular belief, these exercises target the legs and not the glutes. While they can activate the glutes incidentally, they are all about the legs.
Whether you are walking, running, climbing, jumping or just standing, your glutes are involved. The stronger your glutes, the more efficient your movement. When you discover the right way to unlock your glutes, everything changes.
To understand why so many programs get it wrong, let’s look at the muscle.
The glutes are made up of three muscles, the Gluteus Maximus, Gluteus Medius and Gluteus Minimus. Each plays a role in stabilizing, supporting and mobilizing the legs, hips and lower half of the body.
There are THREE planes of motion glute muscles need to experience to grow. If you want shapely glutes, you have to train all THREE planes of motion to get fullness – vertical, horizontal and rotational.
There isn’t one exact exercise that targets all 3 planes and this is a complication most trainers are yet to understand. To target every part of each muscle, you need three different exercise strategies in all three different planes of motion. This is why you need specific glute training exercises.
Introducing Unlock Your Glutes
Develop A Stronger & Rounder Butt
“Unlock Your Glutes” is the first program designed to force your butt to grow by hitting every muscles from every plane in each exercise type. It couldn’t be simpler and quickly delivers the results you want – a stronger, rounder, more developed butt in just 15-minutes per workout, 2 days a week for 4 weeks.
This is a straight-up glute plan with the 36 specific glute exercises. You can repeat the program as many times as you want. The program is available as a digital download, you can get started as soon as you hit the Buy button and pay.
Two components make up the program: resistance and bodyweight. You can perform the bodyweight component at home. The resistance workout requires some basic workout equipment you may already have – dumbbells, etc.
When you follow this approach you will:
- Speed up your path to more “junk in your trunk” in less than 30 days.
- Rapidly add size and power to your glutes, even if you don’t have access to a gym.
- Unlock the sleeping giant within and experience a new level of athletic performance you’ve had bottled up inside you.
This program is the result of over 16 years experience and expertise plus the latest scientific research. You can be sure of what you are getting at only $15 (limited offer).
The package includes:
Unlock Your Glutes Manual
The Complete Coaching Videos: Bodyweight Edition and Gym Edition
Plus You Can Accelerate Your Way To Stronger, More Powerful Glutes With These Two Limited Fast-Action Bonuses (worth $94) When You Purchase “Unlock Your Glutes” Today.
Firmer, Rounder, More Powerful Glutes OR YOUR MONEY BACK.
Here’s how it works. Try “Unlock Your Glutes” for a full 60 days. That’s enough time to go through the program not once but several times. If for any reason you aren’t delighted by the program, you get your money back, hassle-free, no questions asked.
You’re minutes away from making a difference to your strength, health and vitality. Seize the moment and let’s do it. Your journey to a stronger, rounder butt begins now. It’s up to you!
Move Well. Look Well. Live Well.